Kollu is one of nutritious grain in the world. It is also called as Horsegram. It got that name because Kollu cultivated mainly for horse feed. But we should not ignore that nutrition-rich grain. It is an excellent source of iron and molybdenum. The nutrition information of kollu is in the below.
carbohydrate (57.2% w/w)
protein (22% w/w)
dietary fiber (5.3% w/w)
fat (0.50% w/w)
Per 100g
phosphorus (311 mg)
calcium (287 mg)
niacin (1.5 mg)
thiamine (0.4 mg)
riboflavin (0.2 mg)
iron (6.77 mg)
You can see how many benefits we can get by eating this grain. So we create quotes with images about kollu to show and share this valuable grain. You can use these kollu quotes to share your ideas and post on social media.
Kollu quotes
KEEP CLAM AND EAT KOLLU
Horse gram is the most protein-rich lentil found on the planet
Eat kollu and be strong as horse
horse gram, kulthi bean, hurali, Madras gram
different names
But same herb
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